Executive Women’s Wellness Articles

How A Full-Time Working Mom Can Read 52 Books A Year

As a full-time working mom managing a marriage, a family, a side-hustle, and an in-home Airbnb, my time is at an absolute premium. There are plenty of days where I don’t know which way is up. In order to balance it all, I have to have a mental escape hatch I can...

Finding Time to Rest: How Executive Women Make This a Daily Practice

Finding time to rest is not easy. If you work full-time in a demanding career, being intentional about finding rest and restoration is critical to your ability to thrive- at work AND at home.  “I don’t know how you do it all- work full-time, shuffling the kids here...

Eliminating “Should” From Your Vocabulary Will Change Everything

In emerging from a particularly challenging season, I lamented to a mentor all the mistakes I had made. I was eager to pull myself out of despair but was drowning in shame, guilt, regret, and self-judgment. I was determined to learn from my circumstances but was stuck...

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